Joel has completed his course work at International Sports and Science Association and National Personal Training Institute with 500 hours of hands-on training. Additionally, Joel received training at Equinox Fitness Training Institute with 150 hours of hands-on training. Joel spends time doing extensive research by reading books and attending seminars to bring the best services to his clients.
His experience: He worked as a professional trainer at Equinox fitness center for nearly two years and in Yeled V’Yalda Fitness Center as a fitness coach for a year. He then founded Better Health Studios in March 2010. He has worked with people of different walks of life including: arthritis ridden, fat loss, sport specific, youth training, seniors, and strength training.
All training and programs are designed by Joel Gottehrer.
Joel’s training methodologies are based on two principles:
- Training that’s based on logic and/or is supported by research. It makes sense from a bio-mechanical standpoint before the exercise is implemented. Joel doesn’t accept the status quo or do what the majority does just because the majority does it.
- We’ve tried it and it works. We’ve put our theories to use for years with all kinds of clientele and it works. If a new exercise elicits positive results, we integrate it into our training. If it doesn’t work for any reason, we remove it from our programs. We constantly evolve our training programs to elicit the best results in the shortest period of time for the largest number of people.