I feel a little nervous about getting started, I have never done anything like this before.

Many new clients feel that way! The great thing about Better Health studios is, our studio is private so there is no awkwardness, people in spandex, weird gawking and no need for self-consciousness.

You will quickly get comfortable with your trainer and the other members of your small group, and you’ll feel so good after your workout that you’ll look forward to the next one.