How do I set-up appointments for my first few workouts?

Give us a call or stop by our front desk – we try to accommodate everyone by matching your goals and timing with our specialized coaching staff. Your initial appointment will be with one of our fitness coaches and they will help set-up your schedule with you, either with them or with another member of our team. Your fitness coach will set you up on your own program, tailoring the length, frequency and type of workout to your individual needs.

To schedule future sessions, you can set them up with the front desk staff or a coach before you leave or you can give us a call. Appointments can also be scheduled on a recurring basis. If you are unable to keep a scheduled appointment, please call as soon as possible so we can reschedule both you and the fitness coach.